manmohan, Author at Recipesupermart

Recipes from: manmohan

Posted October 15, 2013 by

Sautee the garlic and onion in olive oil in a large skillet. Allow to cook for 3 to 5 minutes, or until onion turns soft. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
Add spinach and cook a minute or two, just until wilted, stirring well.

Makes two servings of tofu scramble.

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Main Dishes
Posted July 3, 2013 by

When you can’t find your favourite ice-cream around,then put on your kitchen apron and make this delicious dish at home.

NUTRITIONAL INFORMATION

12 servings, 1 serving contains:
Calories (kcal) 130
Fat (g) 8
Saturated Fat (g) 4.5
Cholesterol (mg) 125
Carbohydrates (g) 12
Dietary Fiber (g) 0
Total Sugars (g) 11
Protein (g) 2
Sodium (mg) 40

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Desserts
Posted June 21, 2013 by

This dessert is light on your palate and great on taste.

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Beverages
Posted June 4, 2013 by

This soup can be frozen in the refrigrator, the carrots give the soup a lovely sweetness, so it’s great for kids. It is quite a filling soup, so you could serve it for lunch as a snack meal with cheese and fruit afterwards

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Soups

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