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Is it an old wives tale, or is breakfast really the most important meal of the day? Perhaps your mother always made you eat hot lumpy porridge in the morning, so as soon as you escaped her clutches, you developed Read more »
When trying to lose weight, we tend to fixate on the foods we aren’t supposed to eat. We salivate over cheesecake at the coffee shop, eyeball our partners’ pizza and dream about cheese, glorious cheese. Instead, shift the focus to Read more »
If you have very dry, flaky arms and legs, try this concoction. Mix six-teaspoon petroleum jelly, two-teaspoon glycerine, and two-teaspoon lemon juice. Apply this moisturizing lotion at least twice a week. Suffering from sunburns? Peel and grate a cucumber. Squeeze Read more »
1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. 2. Read more »
Everyone craves for healthy,glowing skin and spends thousands of dollars to get that eternal youthful looking skin but what we don’t realize is that if we take some simple steps to take care of our eating habits,we can make big Read more »
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