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Curried Tofu Scramble with Spinach

Posted October 15, 2013 by
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Sautee the garlic and onion in olive oil in a large skillet. Allow to cook for 3 to 5 minutes, or until onion turns soft. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
Add spinach and cook a minute or two, just until wilted, stirring well.

Makes two servings of tofu scramble.

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Main Dishes
  • Prep Time: 10 Minutes
  • Cook Time: 10 Minutes
  • Ready Time: 20


  • 1 tsp olive oil 1 onion, diced 3 cloves garlic, minced 1 container firm or extra firm tofu, pressed and crumbled 1 tsp curry powder 1/2 tsp turmeric 1/2 tsp cumin (optional) salt and pepper to taste 2 tomatoes, diced 1 bunch fresh spinach

Recipe Steps:

Ingredients Purchased Location:

  • Whole Foods Market 87 Avenue Rd, Toronto, ON M5R 3R9, Canada ‎

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