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Stock your bar — here’s how.

Published on :Sunday, November 10th, 2013 at 9:20 am

   The best way to lift your holiday spirits? Stock your bar — here’s how.   The holidays are upon us. If your liquor cabinet is still reeling from last season’s assault of port you won’t drink, take it upon Read more »

Kitchen essentials for Italian Cooking

Published on :Wednesday, October 16th, 2013 at 12:00 pm

Do you cook with Italian flavors and ingredients? If so, how do you stock your pantry? Here are 10 pantry favorites for Italian cooking, with some no-brainers (uh, pasta) and other more exotic picks (ancient Roman fish sauce, anyone?), and Read more »

Fight fat belly with these foods.

Published on :Tuesday, October 15th, 2013 at 9:13 am

Eat at this magic hour “You must eat a snack that contains protein between 3 p.m. and 4 p.m. Go for a protein bar, a piece of low-fat cheese, or some almonds with an organic apple. No matter what, do Read more »

Detox with these foods.

Published on :Saturday, September 28th, 2013 at 5:48 am

              Feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? Having trouble kicking off your weight loss? It might be time for Read more »

Don’t miss your breakfast.

Published on :Friday, September 27th, 2013 at 10:43 am

Is it an old wives tale, or is breakfast really the most important meal of the day? Perhaps your mother always made you eat hot lumpy porridge in the morning, so as soon as you escaped her clutches, you developed Read more »

Foods that increase your metabolic rate and burn fat faster.

Published on :Friday, September 20th, 2013 at 2:26 am

When trying to lose weight, we tend to fixate on the foods we aren’t supposed to eat. We salivate over cheesecake at the coffee shop, eyeball our partners’ pizza and dream about cheese, glorious cheese. Instead, shift the focus to Read more »

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Harvest Salad
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Brown Butter Mashed Potatoes
  In a large pot of boiling salted water, cook the potatoes ov...
Pumpkin-Ginger Cupcakes - Gluten-Free
MAKE THE FROSTING In a medium bowl, using an electric mixer, beat th...
Black Friday Turkey Salad
Stir together mayonnaise, mustard, bacon, Cheddar cheese, relish...



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