quick healthy snack recipes, free healthy food recipes, popular Indian recipes, easy healthy recipes for dinner
Posted June 21, 2013 by

If you love Lamb,you will be licking your fingers after you have done with this.

NUTRITIONAL INFORMATION
6 servings, 1 serving contains:
Calories (kcal) 480
Fat (g) 28
Saturated Fat (g) 9
Cholesterol (mg) 165
Carbohydrates (g) 3
Dietary Fiber (g) 0
Total Sugars (g) 3
Protein (g) 51
Sodium (mg) 290

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Main Dishes
Posted June 21, 2013 by

NUTRITIONAL INFORMATION
6 servings, 1 serving contains:
Calories (kcal) 140
Fat (g) 8
Saturated Fat (g) 1.5
Cholesterol (mg) 5
Carbohydrates (g) 16
Dietary Fiber (g) 5
Total Sugars (g) 4
Protein (g) 6
Sodium (mg) 290

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Appetizers
Posted June 21, 2013 by

A Persian salad to add a Zing to your salad recipes.

NUTRITIONAL INFORMATION
6 servings, 1 serving contains:
Calories (kcal) 140
Fat (g) 10
Saturated Fat (g) 1.5
Cholesterol (mg) 0
Carbohydrates (g) 13
Dietary Fiber (g) 4
Total Sugars (g) 7
Protein (g) 3
Sodium (mg) 100

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Salads
Posted June 21, 2013 by

Make this great Gelato and sin once in a while with every spoon full of tastes exploding in your mouth.

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Desserts
Posted June 21, 2013 by

This dessert is light on your palate and great on taste.

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Beverages
Posted June 21, 2013 by

Serve with biscotti or cookies

NUTRITIONAL INFORMATION

  • One serving contains the following:
  • Calories (kcal) 302.7
  • %Calories from Fat 63.0
  • Fat (g) 21.2
  • Saturated Fat (g) 12.3
  • Cholesterol (mg) 196.7
  • Carbohydrates (g) 25.1
  • Dietary Fiber (g) 0.7
  • Total Sugars (g) 20.7
  • Net Carbs (g) 24.5
  • Protein (g) 3.3
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Desserts
Posted June 20, 2013 by

These nuggets are a better answer to the ones from outside,tender,succulent and yummy.

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Main Dishes
Posted June 19, 2013 by

This is a great dish to make in a hurry.

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Appetizers
Posted June 13, 2013 by

Although known as a classic French dish, the quiche originated in Germany. The word quiche means “cake” which came from the German word Kuchen. Today, quiche is considered as typically French. However, savoury custards in pastry were known in English cuisine at least as early as the 14th century. Recipes for custards baked in pastry containing meat, fish and fruit are referred to Crustardes of flesh and Crustade in the 14th-century The Forme of Cury and in 15th-century cookbooks as well.

1 piece with 1 tablespoon sour cream equals 278 calories,

12 g fat (5 g saturated fat),

22 mg cholesterol,

659 mg sodium,

26 g carbohydrate,

2 g fiber,

17 g protein.

Diabetic Exchanges: 2 l

ean meat, 2 fat,

1-1/2 starch.

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Bakery
Posted June 10, 2013 by

If you love fruit desserts,then you will love this since it has an added crusty layer to make your dessert experience,heavenly.

This strawberry crostata is my favorite way to eat strawberries (other than raw, of course). The roasted berries have a delicate floral accent that comes from the addition of rose water. This is entirely optional, as I’ve made this dessert without it and loved it just as much.

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Desserts

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